New Year, New Challenge, New Idea
Are you comfortable? I mean really comfortable. You may well ask what is Susan going on about? Most of us believe that in order to succeed that we need to get out of our comfort zone, but I beg to differ! There is another way… I am excited to announce that I have released my…
See MoreRe-ignite Your Vision for 2021.
Welcome everyone to the final part of my 5- part series on how to re-energise for 2021. In our last 2 segments you learnt a few tips on how to rejuvenate so that you were fresh to re-focus and now it is time to re-ignite your vision for 2021. This is where you visualise what…
See MoreTime to refocus.
Welcome everyone to the fourth of my 5- part of my series on how to re-energise for 2021. Have you ever lost your focus and found that you were overwhelmed, and you just couldn’t see clearly what needed to be done next? I have noticed that some of my clients when expecting a lot of…
See MoreThe Importance of Rejuvenation.
This is the third part of my 5- part series on how to re-energise for 2021. Do you take time to rejuvenate? Most of us know how important rejuvenation is but we tend to put it second. In today’s world, and with so many ongoing demands we need to consciously fill our cup up as…
See MoreFive-part series to Reignite for 2021
1. The Power of Reflection. Learn 5 tips on how to reflect effectively on the year of 2020 and gain clarity so that you can move forward in 2021. In this video I Introduce my book “Get into your True Comfort Zone” where you can identify if being in your comfort zone is working for…
See MoreMY BOOK IS RELEASED
Good news ! I am so excited ! My book is released! ‘Get into your True Comfort Zone’ how to give yourself permission to be you. I have officially released my book and I want to thank Sam Cawthorn, Kate Cawthorn and Jodie Spiteri-James of the Speakers Institute for their encouragement, expertise and support in making this journey so successful.…
See MoreLife can be challenging …
Life can be challenging especially when managing Covid 19. It is all the more reason to hold fast to steady yourself in the storm especially when the waves are crashing all around you. Hold fast to what you know is true and right for you. Now more than ever it is important to know who…
See MoreWhat are you focusing on now?
Every day we are being distracted constantly away from what we want or need to be doing. As a performance coach, I take my clients through a process to get clear about what they really want and what really drives them. I am amazed at how many individuals do not know or do not take…
See MoreAs the new year unfolds, what is your intention for this year?
As the new year unfolds, what is your intention for this year? I don’t necessarily prescribe to goals and achieving them at all costs, as life gets in the way and events out of our control can derail us. We run the risk of potentially judging ourselves for not achieving them, we feel let down…
See MoreAre you ready yet?
I’m too busy I need to get on top of things before I start with you I can’t fit in the extra time These are the excuses that I hear when a potential client calls to start working with me. They know what they have to do but they say they are not ready…
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