Personal Performance Coaching to Help You Stay Focused,
Proactive and Effective

Reaching your goals or getting ahead in life and at work takes more than grit and gumption. It also takes strategy and support.  You can’t expect to reach the highest of heights on your own.

Ask most successful people if they have a coach or mentor and the answer will be a resounding Yes! to provide feedback, highlight blind spots, and encourage you to go beyond your own expectations and limitations.

There can be so many things to juggle at once, and most of us have fears, anxieties or insecurities that hold us back. That’s why I do what I do!

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I listen to your story at a deeper level and with powerful questioning work with what is underlying your doubt to accelerate you through to clarity and ultimate success.

It’s time to redefine success and assess how you are operating in your world. You can stop getting stuck in procrastination, anxiety, stress, fears, doubt and overwhelm; and wasting your energy being constantly exhausted with little return on investment.

If you’re currently looking for a coach to help you:

  • Navigate a transition in your work whilst maintaining peak performanceperhaps a business challenge thanks to COVID-19, a communication breakdown at the office, or a move to a new role. 
  • Operate at your peak – especially when your plate feels full to the brim with work and personal responsibilities.
  • Redefine your vision according to who you are and what you want from your life and career – so you can operate in alignment with that. 
  • Manage on the personal front while staying focused at work - perhaps you’re dealing with relationship problems, divorce, grief, “mum guilt” or loss, and worry about that affecting your performance at the office?
  • Reach your goals personally and professionally - whilst maintaining a healthy sense of well-being.

…we may be a winning partnership.

Book a discovery call to see if we are a fit.

Hello! I’m Susan Ingall. I’m a Personal Performance Coach, Author, and Speaker.

Approaching your life scenario with a sense of curiosity affords you the opportunity to be creative, and call on your courage to commit to following through on the promises you make to yourself… and I’m here to help.

Equipped with a counselling and psychology background, and a wealth of experience coaching over 400 clients to success so far – that’s 4,600 hours of coaching time – I will help you get clarity on your goals, reach them, and make sure you’re following through on what is true and right for you.

Susan Ingall


Unlike "regular" coaching, my coaching has a strong end goal. When we work together you will achieve THREE powerful goals of your choosing. 

Coaching can be deep or direct. We can focus on problem-solving, prioritisation, and accountability – or dive deeper into the layers of your beliefs and self-confidence. Every session is personally tailored to you..

The core aim of our time together will be to get you making progress faster than you thought possible, while staying aligned with what is true and right for you.

Right now, there are two ways to work with me

One-On-One Coaching

Tailored to your individual needs. 

There is an end goal with these coaching sessions – you’ll achieve THREE powerful goals, each one supported and encouraged to completion.  I am known for my follow-through methodology!  No more falling at the first hurdle.

(Not clear on your three goals? Don’t worry, we’ll figure that out together, and make sure you’re always taking action on what is true and right for you.)

What you will experience:

  • Six to twelve 1:1 Coaching Sessions
  • 60 minutes every session for feedback, problem-solving techniques, brainstorming, assistance with prioritising, and staying on purpose with your personal ambitions.
  • Assessments, exercises and reading recommendations for you to get clarity on your talents, values and next steps.
  • Homework and checklists to keep you moving forward and ensuring you stay empowered to hold yourself accountable to the end game.

Available: Face to face, Phone or zoom.

Book a discovery call to see if we are a fit.

Instinctive Drives Assessment

We all have talents that is, a natural way of being and a natural way doing things that works best for us. When able to do things ‘our way,’ we achieve better results, reach our goals faster, and minimize our stress and frustration. As a result, we find our relationships more rewarding, productive, and fun - and we get to experience greater and more consistent levels of energy, motivation, confidence, and health and well-being.

The Instinctive Drives® (I.D.) assessment uncovers your natural and best way of doing things, providing insights into the deeper-level needs, drives, and motivations that influence your behaviors. By giving people targeted, practical strategies, an I.D. result provides a personal success code that helps people get more of the results they want - personally and professionally.

Leaders, teams, and organizations use the I.D. System™ to get better results faster.

As well as supporting individuals to fulfill their potential, I.D. fast-tracks an individual’s understanding of each other. This helps to build the trust that enables the open, honest and respectful conversations critical to effective and efficient team collaboration.

Additional insights and strategies relating to a team’s I.D.™ Culture, pinpoint the assets a team can leverage and roadblocks to watch out for, helping teams and organizations to accelerate their progress towards goals and growth targets.

Book a discovery call to see if we are a fit.

Every single session is 100% confidential

We’d make a number-one partnership if ANY of the following are true:

  • You want a confidante, someone who has your best interest at heart and who will keep you accountable to who you are and what YOU want.
  • You want a reprieve, to get off the treadmill and to reassess where you are and to see if your life choices so far are working for you. You need clarity and direction. This can be a big part of our work together.
  • You want someone to call it as it is in a gentle way! and to ensure that you get lasting results this time.
  • You want to feel on top of your life…organised and on track so that you can go on that holiday or take some time off knowing that everything is okay!
  • You are determined to make a change NOW in your life — I am known for ensuring you follow through until you make that change or transformation happen! There are no excuses to hold you back or an ‘easy out’ when we work together.


We’ll jump on a Discovery Call to make sure we’re a good fit.
If you have any burning questions, please do email me – I’m here and happy to help.

Chris Melotti’s experience of coaching with Susan Ingall at Invest in You

Christopher Melotti called me to conduct a coaching package to assist him with setting three powerful goals. He wanted to understand how he was uniquely driven so that he could maintain peak performance whilst honouring his talents. He needed to fast track his goals.

This is Chris’s experience of the sessions.

I am delighted to say that he is very talented in his industry and will soon surprise us all!


Susan was thorough and provided detailed written guidance on how to go about dealing with some complex interpersonal issues and conflicts. I really appreciate the assistance rendered during the sessions and have no hesitation in recommending Susan to anyone that requires the expertise of an experienced and reliable executive coach.

Accountant Sydney

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I benefited from being able to unload my unresolved challenges, concerns and insecurities to Susan and to have her analyse my concerns and prioritise courses of action and facilitate solutions to various issues.

Philip Edmonds

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Susan is an excellent coach and mentor. She has worked with me for over three months to define clear goals and strategies for my business. I now have a clear picture of where I am going, and I am now supremely focused on growing and improving my business.

Rob McFadden

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Susan shows a real genuine care and interest for her clients and she is always there to hold her clients accountable in reaching their goals at self-improvement. She brings a positive energy into the room when she speaks and I’d recommend her services as a Performance coach for any executives looking to breakthrough their glass-ceiling.

Darren Zhou

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I have been working with Susan now since 2011 and am always impressed by her dedication, knowledge and enthusiasm with all aspects of her business. She is a pleasure to work with as she is a clear goal setter, avid planner and forward thinker, so it makes working with her a breeze! Susan really is an ideal client and I absolutely love being in a…

Kristy Smith – Outsourcing Specialist | Outsourcing Service Provider | Virtual Assistant Service Provider

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Susan has enabled me to resolve personal and professional issues and concerns. She is able to diagnose the problems and develop various courses of action to allow self-analysis and find solutions.  I have no hesitation in recommending Susan for personal and corporate engagements.

Granville Warke

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