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Re-ignite Your Vision for 2021.
Welcome everyone to the final part of my 5- part series on how to re-energise for 2021. In our last 2 segments you learnt a few tips on how to rejuvenate so that you were fresh to re-focus and now it is time to re-ignite your vision for 2021. This is where you visualise what…
See MoreTime to refocus.
Welcome everyone to the fourth of my 5- part of my series on how to re-energise for 2021. Have you ever lost your focus and found that you were overwhelmed, and you just couldn’t see clearly what needed to be done next? I have noticed that some of my clients when expecting a lot of…
See MoreThe Importance of Rejuvenation.
This is the third part of my 5- part series on how to re-energise for 2021. Do you take time to rejuvenate? Most of us know how important rejuvenation is but we tend to put it second. In today’s world, and with so many ongoing demands we need to consciously fill our cup up as…
See MoreThe Value of Reassessing 2021
Welcome everyone to the second of my 5- part of my series on how to re-energise for 2021. Today’s video segment is about the ‘value of reassessing.’ Most of us go through life stuck on a treadmill never really taking time to hop off, to evaluate where we are, or to see how far we…
See MoreFive-part series to Reignite for 2021
1. The Power of Reflection. Learn 5 tips on how to reflect effectively on the year of 2020 and gain clarity so that you can move forward in 2021. In this video I Introduce my book “Get into your True Comfort Zone” where you can identify if being in your comfort zone is working for…
See MoreLife can be challenging …
Life can be challenging especially when managing Covid 19. It is all the more reason to hold fast to steady yourself in the storm especially when the waves are crashing all around you. Hold fast to what you know is true and right for you. Now more than ever it is important to know who…
See MoreWhat are you focusing on now?
Every day we are being distracted constantly away from what we want or need to be doing. As a performance coach, I take my clients through a process to get clear about what they really want and what really drives them. I am amazed at how many individuals do not know or do not take…
See MoreHow to re-ignite your vision for 2020.
Welcome everyone to the final part of my 5- part of my series on how to re-energise for 2020. My name is Susan Ingall, performance coach, speaker and author. In our last 2 segments you learnt a few tips on how to rejuvenate so that you were fresh to re-focus and now it’s time to…
See MoreHow to Refocus for 2020.
Welcome everyone to the fourth of my 5- part of my series on how to re-energise for 2020. Have you ever lost your focus and found that you were overwhelmed, and you just couldn’t see clearly what needed to be done next? I have noticed that some of my clients when expecting a lot of themselves end…
See MoreThe Importance of Rejuvenation.
Welcome everyone to the third part of my 5- part series on how to re-energise for 2020. My name is Susan Ingall and I am a performance coach, speaker and author. Todays video is about the importance of rejuvenation. Do you take time to rejuvenate? Most of us know how important rejuvenation is but we…
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